Friday, July 29, 2011

Weekly Weekend Health Tip


Eat your watermelon.

Top reasons why we love watermelon!

1. Reduces risk of heart disease and cancer!
2. Keeps your vision sharp.
3. Eases nausea. *Great for pregnant women*
4. Strengthens your immune system
5. Increases your libido!

Wednesday, July 27, 2011

Health Talk at Butler Farmers Market

901 Evans City Road (Rt. 68)

Renfrew, PA 16053
724-486-2194
Fresh meat, produce, deli, seafood, grocery specialties, bedding plants.

Directions from Butler's Main St.

We are very excited to host a Healthy Eating Workshop at the Butler Farmers Market on Thursday, August 4th, 2011. Dr. Olsheski will be leading the group on a tour around the different sections of the store while discussing the best choices for your diet.
 
Please join us at noon at the main entrance.
 
 

Tuesday, July 19, 2011

Summertime slump!

Hello again!

Most people now are dealing with the dry time of the summer. We all could use a little rain to perk up the grass and make us feel renewed again. Just like the grass needs a little TLC so does your body. Your body is controlled by the nervous system. Each person has a nervous system that plays a role in everything you do, feel, see, smell, taste, touch, and so on. Since the nerves let you live you should keep them working well. That is where chiropractic care comes in.

I have seen a lot of people this summer and many are feeling a little run down. Whether it is from some sort of pain in their neck, back, arms, legs, feet or anywhere else when you are in pain you want to get out of it as soon as you can and start feeling better so you can go on with your life. That is why I like to prevent or fix the summertime slump. I have seen people "slumping" over when they over use certain parts of their body. The weekend warrior can benefit a lot from coming in to the office. Give me a call to find out more (724) 256-8805.