Weekly Weekend Health Tip

Ask someone to press on your trigger points!

If you are unfamiliar with what a trigger point is please check out this video posted by Natural Sundae as she explains them indepth.

To learn more about trigger points and trigger point massages, join our FREE WORKSHOP
Thursday, August 25th at 6:00 p.m.  Please call to reserve your spot (and bring a partner)  724-256-8805.
(We offer the trigger point massage workshops once a month)

The 13th Annual Regatta at Lake Arthur

"An Outdoor Recreation Festival"

Please join us at the Regatta!
Stop by our booth for free trigger point massage and stress evaluations.

Bring the family and enjoy all of the activities at The 13th Annual Regatta at Lake Arthur. This year's regatta is bigger and better than ever, with Water, Air, Land & Children's events and activities, entertainment, food and fun for everyone. Put these dates on your calendar: August 6th and 7th, 2011.

Sailboat Races

Canoe and Kayak Races

Crafts, Vendors, Food Booths

Hot Air Balloon Launches

Hiking, Biking, Swimming

Children's Beach Activities

And much more ...

Do you want the Performance Edge for your Golf Game?

In honor of Dr. Olsheski's benefit golf outing this weekend we thought that we would help YOU with your swing!



The force that the golf swing puts on your back causes lots of stress to your spine.


In order to prevent injury


S-T-R-E-T-C-H



ALSO TRY A PAIR OF ORTHOTICS! Why? TO IMPROVE YOUR BALANCE.
Parflex Plus Orthotics by Foot Levelers are proven to:

1. Increase club head velocity 3-5 mph
2. Helps wearer hit golf ball 9-15 years farther
3. Improves your body's alignment

4. Reduces your fatigue